Episode 9

Self-Growth, Money, and Advancing Men w/ Dave (The Iron Tamer) Whitley

Every man has a desire to advance his life in a powerful way. If that man is a Dad, he wants to be a hero to his kids in the process.

In this episode, I interview Dave "The Iron Tamer" Whitley from The Advancing Man Project.

He's a literal strong man who drives nails through wood with his hands, bends horseshoes, and rips decks of cards.

Dave is not only a strong man, but also a brilliant mind who has worked hard on his own personal development.

He's used the mental training techniques from being a strong man to improve his relationships, his business, and other areas of his life.

He's now helping other dads who are health and fitness minded, business-oriented, and entrepreneurial advance their lives forward.

Dave drops value bombs all the way through this episode. It's good enough that you'll want to listen twice.

Be sure to check out his website and join his upcoming workshop (FREE) at: AdvancingManProject.com.

Transcript
owens]:

M. hm.

whitley]:

My man,

owens]:

What's going on?

whitley]:

How are you?

owens]:

Can you hear me, man? I'm good man

whitley]:

Yes,

owens]:

doing

whitley]:

I hear

owens]:

really

whitley]:

you. Can

owens]:

good

whitley]:

you hear

owens]:

today.

whitley]:

me

owens]:

How you feeling?

whitley]:

Feel pretty

owens]:

I

whitley]:

good?

owens]:

can and I think we have

whitley]:

Pretty

owens]:

that

whitley]:

good.

owens]:

little delay. things same as last time,

whitley]:

Yes,

owens]:

So I'm going to have to remember to pause a little bit in between my responses to that.

whitley]:

Yes, you and me both.

owens]:

So what's good today, man, you're doing good. What's

whitley]:

Yeah,

owens]:

what's exciting

whitley]:

doing all right.

owens]:

today?

whitley]:

Um, baby boy is done to two days this past week where he slept through the night and woke up with a dry pull

whitley]:

up. That's like super exciting.

owens]:

M. Yeah,

whitley]:

So fun stuff

owens]:

beautiful,

whitley]:

there. Yeah,

owens]:

Great

whitley]:

he's

owens]:

man.

whitley]:

at school right now

owens]:

as girl.

owens]:

All right man. Well, we're here, so just a little bit of context and this won't be difficult at all. Right. One

owens]:

of

whitley]:

Right.

owens]:

the context of what we're doing here is basically, I'm gonna ask you a few questions we'll get into like jamming,

owens]:

and kind of a natural intuitive conversation. And I want I want it to be that conversational style and basically

owens]:

any questions that I ask you. It's you know, I want the answers to be Uh, to come from you navigating this

owens]:

place as a man, right, you, navigating the world as a man, and you're responsive to things as a man so that the

owens]:

audience can relate to that. You know. Um,

whitley]:

Yeah,

owens]:

so you know we'll go through and uh, yeah, I'll just kind of take us on a journey based on the questions and

owens]:

anything you say that I kind of want to dig into deep deeper. I'll just be intuitive about that and just jam on

owens]:

it for a little bit,

whitley]:

It sounds good About how long will we go? You say thirty minutes.

owens]:

So I want to keep them less than thirty minutes. I've done a couple interview so far and they've gone over thirty

owens]:

minutes because we were in a really good conversation, but the goal is to get them under thirty minutes and still get

owens]:

a lot of good content packed into that time without over being

whitley]:

Sure

owens]:

overwhelming.

whitley]:

Sounds good.

owens]:

All right, let me see here what this thing is telling me. All right, We're recording already, So what I'm going

owens]:

to do is I'm going to do a separate intro later on based on what content comes out of this podcast. So when you

owens]:

and I start talking, the the listener will have already heard the intro. so we're just you and I are going

whitley]:

Okay,

owens]:

to get right into it

whitley]:

Sounds good.

owens]:

All right, man, let me ask you this. I always ask this. Are you? M. What level of comfort you have talking

owens]:

about money? Financial success, Because obviously a lot of men like to. They're inspired by that. So what level

owens]:

are you comfortable talking about that

whitley]:

Um, I'm any level. I suppose I don't like. Like. What do you mean? Specifically?

owens]:

Well, are you willing to say, like how much you generate per year with the things you do now? Do you? Would you

owens]:

say you know? five figure, six, figure seven, seven figure. Do you want to keep it general like that? You want

owens]:

to say the ways that you make money like some people, Just don't like talking about money at all, but I just

owens]:

want to find out where you're at with that.

whitley]:

Yeah, let's let's keep it general and it'll be good.

owens]:

What's that?

whitley]:

I said. let's keep it general. That should be good.

owens]:

All? right? Um, so let me get the idea what general means to you? Is that mean saying? Are you okay with saying like

owens]:

a

owens]:

Um, a number per year, Like not a specific number, but like a figure like six, figure, seven, figure five

whitley]:

Yeah,

owens]:

figure. whatever.

whitley]:

yeah, six figures is

owens]:

Okay,

whitley]:

good.

owens]:

Okay, cool All right and anything off limits?

whitley]:

Think so. um, I don't think so. I am. I do want to be able to mention the workshop that I've got coming up on

whitley]:

March second

whitley]:

For the Advancing Man project. If that's cool.

owens]:

Yeah, definitely at the end we'll get into that where I'll talk about what you're doing now and you can. That's

owens]:

when you can speak about that and

whitley]:

Sure,

owens]:

that will come toward the end. We'll definitely get into it.

whitley]:

Sure,

owens]:

All right man. Well, let's just have a good conversation and we'll get started here in just a second and make sure all

owens]:

systems are up. Microphone is good. You can hear me good.

whitley]:

Hear you very well,

owens]:

Okay, see me. see me. fine.

whitley]:

Hm.

owens]:

Okay,

whitley]:

The only

owens]:

you were

whitley]:

issue

owens]:

going

whitley]:

is that

owens]:

in

whitley]:

little

owens]:

and out

whitley]:

bit of

owens]:

just

whitley]:

lag.

owens]:

a second ago. Is the Okay?

whitley]:

No,

owens]:

Um? I was gonna say you were going in and out a second ago or anything that would be causing that

whitley]:

In and out, volume or or video or both

owens]:

Both.

whitley]:

Beyond just a internet connection. No, not that I know of.

owens]:

Okay,

owens]:

We're good to go on this end, so let's just get right into it all right.

owens]:

All right, You're all welcome to another episode of the Committed Man podcast. I'm excited about this one because

owens]:

I'm here with my good friend Dave, Whitley, Dave. How you doing today? Man?

whitley]:

I'm doing fantastic today. Thanks so much for having me on. I'm looking forward to this too

owens]:

Yes, sir, definitely, we've had long history. You and I go back years in the fitness industry and connected

owens]:

at some different conferences and things that we were going to think back, two thousand between two thousand,

owens]:

seven, two thousand ten. And you know, since then lost a little bit connect, little bit of connection, because

owens]:

we're both just hustling doing our things out in the world and raising families and stuff like that. but recently

owens]:

we've reconnected due to some similar things that we're doing online. and so I'm glad we're here today. Uh,

owens]:

yeah, so let's catch up a little bit, man. what? what? What's been going on over the last? You know? ten or so

owens]:

years that we haven't been in touch.

whitley]:

Well. I was in the fitness business, As you, as you mentioned, Um. I was primarily doing stuff, teaching workshops

whitley]:

and certifications around in the Kettle Bell world. Um. Then I started working on becoming a performing strong man

whitley]:

and keynote speaker, and that became like the main focus of what I was doing, The mental aspects of doing feats

whitley]:

of strength like ripping decks of cards, bending nails, driving a nail through a board without a hammer And change.

whitley]:

that kind of stuff led me in the direction of using that as a personal development type tool. and so I started

whitley]:

applying those mental training aspects to. you know, my relationships in my business and other areas of my life,

whitley]:

got good results out of that. Started using it with my coaching. Clients got good results out of that and then

whitley]:

started moving in the direction of online coaching. After the pandemic hit and all of my Get on a plane, go somewhere,

whitley]:

speak in front of a group of people and come home stuff got shut down, so I moved into the online coaching space

whitley]:

with personal development there and then, in the midst of all that wound up having a child after a lot of time

whitley]:

and effort and trips to to see specialists and all that, it was a very difficult process in getting our son

whitley]:

here. so that happened, and I was actually thankful to not be on the road quite so much. and currently I am in a

whitley]:

place where the Emphasis of my online coaching is working with dad's, particularly newer dads, with younger

whitley]:

kids who are fitness and health minded, and also business oriented or entrepreneurial, and they have seen themselves

whitley]:

exhibiting characteristics from their upbringing that they don't want to pass on to their child. I call that generational

whitley]:

cycles of whatever you know, conflicting beliefs, negative thoughts around relationships or money or behaviors

whitley]:

or whatever, And I, when my son was born, I took it upon myself to correct as much of that within myself as I

whitley]:

could, and it's an ongoing process and it's become a mission for me to help other men do the same sort of thing.

whitley]:

So when we re connected and I saw you doing the committed man stuff on Facebook, I immediately fell in love with

whitley]:

it. I'm not just face book all social media, but I immediately fell in love with it. I'm like this guy and I are

whitley]:

vibing on the same frequency to a great degree, and then when we reconnected we found out just how true That

whitley]:

was when we started talking about books that were important to us in various aspects of things that have happened

whitley]:

during the time that we weren't really in contact with each other, so I'm really really pleased to be here.

owens]:

Yeah, man, so there's a couple of things you brought up that I really want to touch on. So you mentioned having

owens]:

you know bringing your son into this world, so let's give some context of that so if you don't mind sharing

owens]:

how old are you? Because a lot of men have sons a little earlier

whitley]:

Yeah,

owens]:

in life and you have son and

whitley]:

yeah,

owens]:

I know you're You know you look really young and you're healthy and strong, but let's give some. Let's be

owens]:

real about it. How old are you?

whitley]:

Well, I'm healthy and strong and and that's true, but my, my. I noticed that somewhere along the way, all the hair

whitley]:

on my face turned white not too long ago, and I,

owens]:

Yeah,

whitley]:

m. I am fifty three years old. My son is four. He was born a month before I turned forty eight. I guess yeah,

whitley]:

so yeah, part of that was by choice between my wife and myself. We were having a lot of fun traveling and just

whitley]:

doing all sorts of stuff that you're able to do when you don't A young child in the mix. But then We, we realized

whitley]:

that we were missing something that we didn't have because we didn't have a child. And so we decided she was.

whitley]:

She's hell, she forty six, So she was forty two or forty three when he was born, So yeah, we, we got into the

whitley]:

game, The parent on game a little bit late, which is very much backwards from the way a lot of people do it, but

whitley]:

I'm really glad that that's the way we did it, because there are things that I understand and am able to to

whitley]:

just do in my daily life that you know, twenty Over thirty year old meat had no awareness of, And so I feel

whitley]:

like having more life experience on the front end is making me a better parent on the back end.

owens]:

Man, no doubt, so you mentioned also that there were things almost like a mirror that was held up in front of

owens]:

you right, having this son coming into your world. that showed you some traits and principles in your life That

owens]:

maybe you weren't as sound as you wanted them to be, as you were going to be teaching this young man how to

owens]:

how to navigate the world. So what is it that came up for you that you knew you needed to change when you were

owens]:

making a decision to raise a young man?

whitley]:

Well, there were a lot of things, Um, one of the first ones that comes to mind the big one and I had done a great

whitley]:

deal of correction on myself within this area before he ever showed up. like one of the biggest ones for me.

whitley]:

Growing up in my family was a scarcity and lack mind set around money. M. there was a lot of of blue collar work

whitley]:

ethic Go out there and work really hard and sell your time and get these scraps and bring him home and guard them

whitley]:

with your life, because Someone could come and take him at any moment. And so there was just a lot of negative

whitley]:

energy around money, finances, wealth, abundance, all of that kind of stuff. I grew up pretty poor, and you know

whitley]:

now things are much better. I'm in the in the six figure a year realm, as we were talking about before we started

whitley]:

recording, But that was one thing for sure. I don't ever want him to to have those kinds of feelings around

whitley]:

money and around abundance Around scarcity. Rather another really really important thing for me is it took me a

whitley]:

long time to be able to have good conversations with myself. Like I'm really fond of the of asking the question

whitley]:

that if you knew someone who talked about you and talked to you, the way that you talked to yourself about

whitley]:

yourself, is that person on your side, or that your mortal enemy, and so Part of my journey and evolution is

whitley]:

a man has been getting my own mind right, so that when I'm having a conversation within myself, within my own secret

whitley]:

places where no one else can hear and no one else knows what's going on that that me and myself and I are all on

whitley]:

the same team, and that I'm not beating myself up over a mistake, or I'm not judging. You know, my, the qualities

whitley]:

that I perceive is my worst most undesirable qualities. Against what I perceive Someone else is highlight, real, and

whitley]:

drawing just an impossible comparison like that. So it's been very much about my own self concept, my own self

whitley]:

image, in the way that that I view myself, and consequently the way that I act and view the world, because that's

whitley]:

where all that comes from the way that we think becomes the way that we act in the way that we behave in the

whitley]:

things that we do, and the person we become.

owens]:

Powerful man. What showed you Because you do a lot of the strong man stuff. talk about. Let's go here first.

owens]:

Talk about three or four of the key things that you do when it comes to your strong man feats.

whitley]:

You mean like specific feats of strength,

owens]:

Yeah, like I know you ripped ex cars. I know you mentioned

whitley]:

Hm,

owens]:

driving a nail. Let's be more specific like Yeah, What are three or four things that? when you go out and do say

owens]:

you do a show somewhere that you do that people are like. What in the hell

whitley]:

Um, bending the nail, and I don't have anything set up so that I can show anybody right now, but I've got a bent

whitley]:

nail laying here on my desk, but taking one of these, this is a sixty penny nail. It is six inches long, quarter

whitley]:

inch in diameter, and it takes about dependent on the quality of the steel, because it varies a great deal.

whitley]:

It takes about two hunder, fifty or three under pounds of force expressed through the hands and risks to be able

whitley]:

to bend one of those, Um, so that one always goes over. Well, I included him. I don't think I've ever done a show

whitley]:

that I didn't include that Particular feed in, because that was the feat that the old time strong men of the

whitley]:

vaudeville era, and even before that, it was kind of a ride of passage. If you couldn't do that, you weren't really

whitley]:

taken seriously as a strength guy or strong man back then, right, so,

owens]:

M,

whitley]:

um, bendin steel like that, I've been longer still to have been wrenches, bent hammers, horse shoes, Um, someone

whitley]:

once told me after a show I took a longer piece of steel and coiled it up in this particular design and they

whitley]:

came up To the show and ask if they could have the balloon animal that I made. So you know, doing that sort

whitley]:

of stuff breaking chains. I break a chain around my chest without using my hands just through chest expansion.

whitley]:

That's more of a of a breath control and mind feet then than the others. and probably the most

owens]:

M,

whitley]:

mind intensive feet is the one where I drive the nail through the board without a hammer, because that is about

whitley]:

speed. that is about one hundred percent confidence, and it is about absolutely shut Off anything else that could

whitley]:

be a distraction. Right because when I was first learning to do that feat, Um, my mentor, Grand Master Strong

whitley]:

man Dennis Rodgers had showed it to me and I wasn't able to do it And I figured out that one of the reasons that

whitley]:

I was unable to do it is because I was hesitating and I was hesitating because he had sent me a video clip of himself

whitley]:

showing me what can go wrong. And he, This was a live show in front of a crowd and there was a Equipment math

whitley]:

function. I could explain all the details, but it's not really relevant to the story. there was an equipment

whitley]:

malfunction, and instead of going through the board that had the frying pan and the license plate on top of

whitley]:

it, that's what he was driving the nail through. Instead of going through that, the the head of the nail wound

whitley]:

up in bedded in his hand, and he happened to catch it on video

owens]:

M,

whitley]:

and he caught the subsequent trip to the emergency room and the extraction on video. so I had a very very visceral

whitley]:

video image of what could

owens]:

M,

whitley]:

happen when things go wrong, So when I would attempt to do this feat, I could feel myself slowing down and I would

whitley]:

tell myself you've got this. You're strong enough. blahblablah, Um, but there was this protective mechanism within

whitley]:

me. It's like this is stupid. And and you know what happened to the guy that taught you how to do this when

whitley]:

it went wrong, And he's not here to watch you. So there was just like all of this internal

owens]:

M,

whitley]:

conflict, all this self doubt that went along with that. Finally, the next time I was able to go and train

whitley]:

in person with him, M in Houston. That's That's where he lives and near you. Right and

owens]:

Yeah, close,

whitley]:

I went. And and he, he looked over my technique and he's like you don't have any technical shortcomings. Everything

whitley]:

is lined up just right. You're definitely strong enough to do this, he says, The problem is undoubtedly in your

whitley]:

mind. it's the only place it could be. And he said something that really hit me hard then and it's been one

whitley]:

of those things that is sort of rippled out into every other area of my life. He said, You have to remove all

whitley]:

the doubt, All the fear and all the limitation. It's in your mind because your mind controls your body. Now I

owens]:

M,

whitley]:

took that to heart and I had some previous experience with doing you know, meditation and breath, work, and visualization

whitley]:

and stuff, and I said Okay, trying harder is not going to work here right. Just like attempting to force it more

whitley]:

is not going to work. What I have to do is relax and be confident in this. so I pulled myself aside, went and

whitley]:

sat down in the corner, got in a very relaxed place in my mind through some breath work, and got really calm

whitley]:

and pulled up this image on the screen of my mind of M. T And the nail and popping a balloon with it, so in my

whitley]:

mind I removed the board and I was popping a balloon with the point end of a nail, which is something that anyone

whitley]:

can do right, and I ran through this multiple

owens]:

M,

whitley]:

times in my mind, and after about ten or fifteen minutes of that I said Okay, I'm ready to give this a shot. I

whitley]:

get back up and go back over and I go up to the board. Get the nail. It's all wrapped up and I hit it so hard

whitley]:

and it penetrated through so far that I banged my knuckles on the board, so it went from not being able to go

whitley]:

all the way through at all, Two

owens]:

M,

whitley]:

penetrating by, you know, two inches or more in the space of fifteen or twenty minutes. So what changed there?

whitley]:

This is what's really interesting to me, not the fact that I drove a nail through a board and I've never missed

whitley]:

that feat since then. In a show it was instantaneous the switch that flipped in my mind. The only thing that changed

whitley]:

was my perception of how things were going on and the way that I was talking to myself

owens]:

M,

whitley]:

and how I was seeing it play out in my mind. That was the only thing that changed. And so taking that idea that

whitley]:

removed doubt, fear and limitation from your mind, because your mind controls your body, I started thinking What

whitley]:

does the body really mean? Obviously, it's the meat suit that I'm that my soul is walking around in, But at

whitley]:

the same time, it's everything that I'm experiencing in a three d reality right? So so all of my relationships are

whitley]:

part of my quote body, all of my interactions with other people, all of my environment, all of my circumstance.

whitley]:

S. All the conditions that Live in are part of my body extended. In this, this physical expression of who I

whitley]:

am internally and I thought Okay, If that's true, and I believe it is, This should apply to any other area of my

whitley]:

life, and I started doing it applying it, testing it, because I don't really care about theory. I want to know

whitley]:

what actually happens when we, when we put the you know, put it to the test and it worked. And so that has been

whitley]:

the basis Of of the majority of all the coaching that I do. you know, you and I've talked about books that we've

whitley]:

read and stuff. a lot of the books from that same period of time, the late eighteen hundred, early nineteen hundreds,

whitley]:

Um,

owens]:

Yeah,

whitley]:

the same period of time, That was the the height of the vaudeville Strong man as a live performed. Because that

whitley]:

was before there were movies. Before you know, it was a live theater experience and the people wanted entertainment.

whitley]:

That's how they had to do. I mean, a lot of folks back then didn't even have radios in their house for entertain,

whitley]:

And so if they wanted to do that, they would go see shows. And so that was kind of the height of the classic

whitley]:

Strong Man era. But all these other writings that were coming out from people like you know, Wallace Waddles, Napoleon

whitley]:

Hill, Florence Govelshin, Nevill, Gottered, all of that personal development, new thought, mental science stuff

whitley]:

was going on there, too. I think that was a very special time and that there is a lot of incredibly valuable and

whitley]:

important information that can be gleaned from the principles that people Talking about. then that a kind of

whitley]:

gotten pushed aside because it's not modern right. But you

owens]:

M,

whitley]:

know our bodies aren't modern. Our minds aren't modern. The planet that we live on isn't modern.

owens]:

Yeah,

whitley]:

The only thing that's modern is the

owens]:

yeah,

whitley]:

stuff that we've created by

owens]:

Uh,

whitley]:

using this incredible power of imagination and thought that we have. So if those fundamental principles are

whitley]:

at play, I think that it, it is very valuable to be able to go back and look at those principles and see how

whitley]:

they work. And if I can create my own reality, because I have an understanding of those principles, I can teach

whitley]:

my son how to do that so that all of the blunders and all of the failures and all the fall a parting. You know

whitley]:

all of the stuff. The mistakes that I made along the way are mistakes that he won't have to make and repeat because

whitley]:

I've just locked him into some sort of a of a traditional Ist way of thinking, Like to me, tradition is pure

whitley]:

pressure from dead people Right, and if one of the things that I had

owens]:

M.

whitley]:

to do was Was set aside the idea of like Well, this is just the way I've always done it. So that's the way I'm

whitley]:

going to continue to do it and look at that instead through the lens of Okay, This is how I've always done it, But

whitley]:

does it work And is it serving me, and once more, in the case we were talking about parenting, Will it serve him

whitley]:

if I intentionally let it pass on to him right? So that's that's kind of where I am with all of that

owens]:

Oh man, I hope every man who's listening to thist is really paying attention and just go rewind that last ten minutes

owens]:

or so. And that's that's all you need to make it through. whatever your next obstacle is That that's coming,

owens]:

because, um, you, just you, just laid out some principles and a framework for overcoming things where what do

owens]:

you feel has been your biggest struggle.

owens]:

We'll go back to being a man right, turning twenty one. From twenty one to now. What has been your biggest struggle

owens]:

as a man on this earth?

whitley]:

Understanding that I am the one who gets to consciously choose how I define my own masculinity, Right, because

owens]:

M,

whitley]:

and I became acutely aware of this again. Fatherhood Did this, you know, opened up this this way of thinking for me

whitley]:

When I started thinking about what kind of a man do I want to be for my son? I started looking at Knwbecause.

whitley]:

There's no instruction manual for being a father, And all we really have to draw on is our own experience growing

whitley]:

up and who were around after we're grown, and what we see and hear and experience as a result of society, social

whitley]:

media entertainment, That kind of stuff, and you know stereotypes exist because there is an element of truth in

whitley]:

all of them, Like any stereo type of any kind of person or population. That that we can think of, there's an

whitley]:

Men of truth in it, but it's like this narrow sliver, this, this tiny little part of what the entire person

whitley]:

or the entire population or the entire culture that we're talking about, M actually entails, but a stereo type

whitley]:

has taken. You know one or two of those little characteristics and then that defines the entire person right.

whitley]:

So Im looking at all these different stereotypes of dad's and you know, like you've seen the movie. Um, what's

whitley]:

it called? Fences with Denzil Washington, Right? And he's having the conversation with the young boy teen age

whitley]:

kid, and and the kid

owens]:

M,

whitley]:

asks him this is his son. He says, Why didn't you ever like me And Denzil goes off on this long diatribe about

whitley]:

I don't have to like you. You are a responsibility that I created. I've made sure that you're alive and safe and

whitley]:

fed. I don't have to like you, and just like throws all of this like emotionally distant, absent provider. you know,

whitley]:

Str. On Silent Man bullshit onto this kid and I'm like Well, that's a. that's a stereo type and it's being

whitley]:

portrayed, But that's how the character was right. And so it got me thinking about all the different fatherhood

whitley]:

stereotypes that we see. You know, there's the absent provider and the heavy handed disciplinarian, and there's

whitley]:

the the,

whitley]:

The father who the teen age girl brings the boy friend home for the first time and they meet and he says something.

whitley]:

You know. The dad says something to the boy who's been respectful and nice and all that says something like If

whitley]:

you do anything to my daughter, I'll kill you and they'll never find the body. And like we're just supposed

whitley]:

to accept that. That's that's how Dad is supposed to be with a ten h daughter, you know. And and more than any

whitley]:

other stereotype there's the Homer Simpson all Bundy, just bumbling idiot. Do Fis guy right? And I'm like none

whitley]:

of these things are are complete. None of these things are who I want my son to grow up and become. Therefore,

whitley]:

and none of these things are things that I'm willing to be as a father. You know, there has to be something more to

whitley]:

it than this. And so that led me to thinking about what is masculinity. What does it mean to even be a man right?

whitley]:

And and really, ultimately it means that we get to choose. We get to choose. We want to express ourselves. We

whitley]:

get to choose what we want to pass on and what we want to to say. Okay, it stops here. These characteristics

whitley]:

that I've inherited from my family are not getting passed on like one of the things that has. for as long as I could

whitley]:

remember, That has quoted run in my family is type two diabetes. Well, what also runs in my family from generations

whitley]:

back with on both sides, mother and father is stuff like taking corn bread and pouring caro syrup over it and

whitley]:

eating that and wash Down with soda. So

owens]:

M,

whitley]:

of course diabetes runs in the family right, So so understanding that that, just

owens]:

Yeah,

whitley]:

like health, just like finance, is just like nutrition. Just like relationships, everything is a choice that can be made,

whitley]:

and it's up to me to define that. That means that all the power lands on me, but it also means that all the responsibility

whitley]:

lands on me, so anything messed up from my past isn't my fault. If I was conditioned that way before I was old

whitley]:

enough to even know what condition meant. But even though it's not my fault that I was conditioned that way

whitley]:

if I don't like it. If it's not useful to me, if it doesn't serve me, it is my responsibility to change it

whitley]:

and to turn it into what I do want it to be, so that I can be the man that I want to be, just not just for myself

whitley]:

but for my son, and for generations to come right. There's this.

owens]:

Oh

whitley]:

There's

owens]:

yeah,

whitley]:

this idea that I ran across called the transitional character, and that is simply put, Um, a person, a single person,

whitley]:

who, within the space of one general Ation, changes the model so much that the entire family lineage is changed from

whitley]:

then on, and there's no distinction between good and bad there right? so I'm choosing to look at it in a positive

whitley]:

light. That can I be the transitional character with my son in all these different areas. You know, I talked

whitley]:

earlier about how financially that's something that that I have dealt with all my life and I've gotten into

whitley]:

in pretty good place now And fitness wise, obviously much better off now. so I'm looking at what other areas do I

whitley]:

get to re define And it can be terrifying to think of. There's this quality that is in me that has been there for

whitley]:

so long that the idea of not having it there almost feels like a threat to my existence because my identity is so

whitley]:

wrapped up in a particular quality. Yeah, that's terrifying. but does that particular quality serve you or is

whitley]:

it working against you? And if it's working against you, let A part of the identity die and let the new man be born.

owens]:

M. man. Okay, So you've obviously made strides in your own personal development. and now you've you've come

owens]:

up with these frameworks and these principles that are allowing you to raise your son in a way that you can

owens]:

use all the wisdom you've gained and helped him to become the man he wants to be. So let's talk a little bit

owens]:

about the work that you're excited about right now that you're doing with the Advancing Man projects. So tell

owens]:

us

whitley]:

M.

owens]:

what is the Anting Man project And what had you excited about doing that work?

whitley]:

The Advancing Man Project is the M. current state of evolution. In my coaching, Um. It? The name comes from Wallace

whitley]:

Waldll's book The Science of getting rich, which we talked about, M recently that the the central idea of the

whitley]:

advancing man or the advancing person is that they understand that life is something that is continually increasing

whitley]:

and unfolding, and the more Or we can help facilitate that for someone else, the better off everyone is going to be.

whitley]:

And so I looked at that through the lens of of being a father, and I thought Okay, how do you track? And how

whitley]:

do you measure parenthood? You know, if we're talking about finances, we can look at spread sheets. Right if

whitley]:

we're talking about going in the gym. Is there more weight on the bar or did you do more raps, or did you run

whitley]:

farther or faster? Whatever, those things are very tangible and very measurable Being a dad. It's like that's

whitley]:

that's kind of out there and it's in. It's more ethereal Right and I thought okay, Ed. it's very core basic element.

whitley]:

What is one thing? One principle that I can that I can use as a Litmus test, yes or no, and what I arrived at

whitley]:

is in every single interaction that I have with my son, no matter what the conditions, no matter what the circumstance

whitley]:

es, no matter what time of day, no matter what kind of emotional state I'm in none of that. Every single interaction

whitley]:

that I can have, Can I leave him in some way better off than he was before that interaction? And if I can, then good,

whitley]:

and if I, and if I can and I didn't then that's the only fail right. I mean, there may be situations that come

whitley]:

up where I'm not able to find a way to to make some sort of a a of an improvement or a, you know a betterment,

whitley]:

something that allows him to understand things better, or to you know, Developed in a better way, But I haven't

whitley]:

run across one yet. The only times that that that a situation has happened when I'm not able to do that. It's been

whitley]:

a shortcoming on my part that something in me, either my emotional state or or you know, whatever level of awareness

whitley]:

I have around the situation wasn't up to task to be able to do that, and it happens very very rarely because

whitley]:

I've I've repeated that to myself so much. Now that is like Okay, I'm hanging out with him. We're sitting on

whitley]:

the couch watching Spider Man. What can I do here that will help him to advance and unfold a little bit more right,

whitley]:

So we can talk about what's on the screen or I can you know, say something kind to him or whatever, right, Um,

whitley]:

And the thing that I found out is that it's not always fun and it's not always pleasant and it's not always a

whitley]:

happy experience to leave him better off than he was. For example, my dad's birthday was in December and it's

whitley]:

currently February, and my dad passed away in twenty twenty, and so on my dad's birth, I was kind of feeling

whitley]:

it. You know as a grown man my dad was. He was my dad right. And so I'm feeling it and my son comes up to me

whitley]:

and he says to me. Why does your face look like that? I say. What do you mean by? He says, your face looks like

whitley]:

you're You're sad or like you're upset, and I'm like Well, I am a little bit sad and I started explaining to

whitley]:

him why and I started crying and he listen to me for Ou know the ninety seconds or so that it took me to explain

whitley]:

And he said okay, daddy, and walks off And and that was Just an interaction and so I realized that in a case

whitley]:

like that, it would be very easy for me to fall back on one of those strong silent disciplinarian stereotypes

whitley]:

and like, Oh, there's nothing wrong, you know, Because boys don't cry and and men are hard, and whatever right.

whitley]:

but what I chose to do was open up and be vulnerable and show him a

owens]:

M.

whitley]:

grown man who he knows to be strong. who he knows to be, you know, emotionally invested in him. Um, who does what

whitley]:

he can to be a good man? be emo Ally, vulnerable, and express grief in such a way that I was able to connect with

whitley]:

him there right, and so In that little interaction which was pretty miserable for me. to be honest, Um, he walks

whitley]:

away from it at four years old. May be not cognitively consciously knowing and understanding it, but he's been exposed

whitley]:

to a healthy expression of grief between two people who care about each other, And if there's anything that all of

whitley]:

us will experience at some point of our life, it's going to be grief right. It's coming. We're going to lose

whitley]:

people.

owens]:

M,

whitley]:

And and so to just to to you, No, Be a man and shut all that down is not something I want to pass on to him.

whitley]:

So that's an example of one that's not so fun and not so pleasant, you know, But then again there's there's

whitley]:

other stuff like we were outside, Um, and he was getting eady to go down and slide, and he was feel a little bit

whitley]:

apprehensive about Nd. he said, I feel a little bit nervous about this, Daddy, and I said Okay, That's you know.

whitley]:

It's it's a scary thing to do, so it's fine. I understand, and it's okay that you feel a little bit nervous

whitley]:

that you feel little bit afraid about. and he thought about it for a second. he said, Can I do my I, Ms. and

whitley]:

let me qualify what that means. Since he was born, his mother and I have both every single day told him these things

whitley]:

that we believe to be true about him, and as he's gotten older

owens]:

M.

whitley]:

and gotten verbal and gotten you know, more conscious and aware of himself, more self aware, he started using this

whitley]:

as as a thing that he does, and so he sits at the top of this slide after asking me if it's okay for him to

whitley]:

say my I am and he says I'm small, I'm strong, I'm brave, I'm kind. I can do anything and then he just jets

whitley]:

down the slide laughing. Giggling, Had a great time like that, so it was really meaningful for me to see

owens]:

Oh,

whitley]:

that. All of these times of telling

owens]:

yeah,

whitley]:

him over and over again, this is who I believe you to be. he's internalized that to the point that at four years

whitley]:

old he can look at a situation that is uncomfortable and he can consciously choose to speak to himself in such a way

whitley]:

to pull himself out of that And go back to enjoying what he was doing, and I'm like I know grown men, grown women

whitley]:

that they don't even think that's a possibility, much less that they're capable of it. If something sucks. It

whitley]:

just sucks. If something is good, then it's just good. but really our mind is in control of everything. our mind

whitley]:

controls our body. our imaginations create our reality, and so that sort of stuff, being able to have those

whitley]:

interactions with him no matter how it feels to me, but being authentic and being honest and doing it from a

whitley]:

point of view, I'm no place where I am driven by the intention that after this interaction some way he's going

whitley]:

to be better off than he was. That's very powerful and again, it's not always big things like this. Sometimes the

whitley]:

interaction that I have with him is he's. You know. Hey, are you hungry? Yes, okay here, let me give you a

whitley]:

snack. He's better off because now he's not hungry. he's nourishing his body right. It can be something as simple

owens]:

Yeah,

whitley]:

and mondain that, or it can be something

owens]:

yeah,

whitley]:

as

owens]:

no doubt,

whitley]:

as profound and emotional as the other examples that I gave.

owens]:

Yeah, no doubt, man, this is really powerful stuff that your you're putting out here. I have two questions

owens]:

left for you. Okay,

whitley]:

Okay.

owens]:

The first question is there's this idea that a lot of your advancing Man project revolves around with Dad's

owens]:

becoming the heroes that their sons need. What does that

whitley]:

Hm,

owens]:

mean to you?

whitley]:

Well, it's not just sons, it's it's any child. right. Um, and

owens]:

Any child?

whitley]:

I just

owens]:

Okay,

whitley]:

happened to have a son. So when I talk about it, I tend to say my son more often, because because I only have

whitley]:

one child and he's a son, But it's it's true of any child. Um, I realized looking back on my own past that there

whitley]:

were points in my life where as a child I was looking for a role model. I was looking for a hero to fulfill

whitley]:

a certain need that I was having emotionally that I wasn't getting At home or from my parents or from from school

whitley]:

or teachers or whatever, And so I was talking with my coach as I'm developing the Advancing Man Pro project

whitley]:

about this and he says, Well, all kids need a hero right, I mean, at some point we go through these various

whitley]:

different stages of looking at people. Hero worship that might get called Some time influence, role model, Inspiration

whitley]:

at all is varying degrees of the same thing, and it occurred to me that if I Don't consciously do the things that

whitley]:

I want to do, and if I'm not consciously being the man that my son deserves to have as a father, then I'm selling

whitley]:

him short, because I'm not being the hero that he might need at any given point, And you know kids are looking

whitley]:

for heroes and they're going to find one. they're going to. There's there's no way around that, And if it's not

whitley]:

going to be me, then is it going to be? you know, Ask Clown for twenty on Tik Tok, or you Cork Queen on Instagram

whitley]:

or something. So so it's my responsibility to be the role model and I just I like the idea that if a kid's

whitley]:

looking for a hero, it's up to us to step up and become that hero, Because in previous work that I've done, and

whitley]:

then the the last book that I wrote Super Human U. I talk about super human powers. Our powers are are. The word

whitley]:

power comes from the Latin root of porter, which means the abil. Your capacity to do something human is the experience

whitley]:

that we're having, and super means over above or beyond, or exhibiting the characteristics of its type to an

whitley]:

extreme or excessive degree. So super human power means the things that we are innately born with and able to do

whitley]:

as humans done in such a way that it is such a high level that it is way beyond average, and it's just completely.

whitley]:

Um. You can't not notice. It Can't not be affected by it. and everyone has superhuman powers. Everyone

owens]:

M.

whitley]:

has powers that can become super human powers, I guess is a better way to say that, And so for me wrapping everything

whitley]:

up in super human strength, you know strength. it's being expressed above what would be a normal degree. You

whitley]:

know, rippin Dex cards ave been in stealer. whatever, It's sort of all evolved out of that. And so how can I take that

whitley]:

idea and develop my power of being a father to a super human level? And if I can do that, and I'm there for

whitley]:

him and I'm Doing it with the intention of leaving him better off with every interaction that impression of increase

whitley]:

that law of advancement that Wallace Wallace talks about. Then I am aspiring to be a hero. Whether or not he ever

whitley]:

actually looks me in the eye and says Daddy, You're my hero is completely irrelevant because it's up to me to take

whitley]:

care of me, and in taking care of me and being who I need to be, I get to be that for him as well, too.

owens]:

Oh, yeah, yeah, okay. So now this transition to this second question that I have for you, what does it mean

owens]:

to you to be a committed man?

whitley]:

To be a committed man. It means that once the decision is made,

whitley]:

There's no turning back once the decision is made. Follow through is the only thing that's left, right, Um, we live

whitley]:

in a world now where preferences get thrown around under the guys of being a decision. right, um,

owens]:

M.

whitley]:

A preference means you know, right now I feel this way and later I might feel that way. And so I'm going to

whitley]:

show up different and and that's fine, you know, like if we're talking about listening to music, there are days

whitley]:

I want to The van hailin there days I want to listen to you know, Whalen Jennings or whatever, And that's a

whitley]:

preference thing, but a decision. That word is so critical and so important that I actually like many other

whitley]:

words that I use in my shows. I wanted to go in and get extreme clarity on what it meant because as the quote

whitley]:

goes from Tony Blower, the clarity with which we define something determines its usefulness. So I'm like what

whitley]:

actually is a decision. And if we look at the entomology of that and the root of it, it comes from two Latin

whitley]:

words, day, which means from, and cider, which means to cut. So if we're truly making a decision, we're so committed

whitley]:

to something that we are cutting Selves off from every other possibility. Now there's an infinite number of possibilities,

owens]:

M,

whitley]:

and if I'm going to be committed, I am putting my attention into this one possibility and I am cutting myself

whitley]:

off infinitely from anything that doesn't match up with that. So that's what it means to me and my own level

whitley]:

of commitment is I am. I am a committed man to becoming the advancing man. Right. I want to express that impression

whitley]:

of increase to everybody. So

owens]:

M.

whitley]:

that's one of the reasons that that I'm so excited to be talking to you today is because what we talk about. it

whitley]:

doesn't even mess up like this. It's like it's the same thing we're just standing on. Like standing on different

whitley]:

sides of the table looking at the same center piece is how I feel about the way that you and I are approaching

whitley]:

things.

owens]:

Yeah, man, I think this work that we're doing is so important because men need their men, and there the need

owens]:

to be people, men who have come a certain distance in their life, that are willing to put themselves out there in

owens]:

a crrageous way To say, here's a message that may work for you, may not right. But here's a perspective that

owens]:

I want to offer up. And if it works for you great, because what I've seen is these things work right. They're based

owens]:

on principles.

whitley]:

Hm.

owens]:

So if we have enough men doing that, I think we, And advance men all around the world, Because what I believe

owens]:

right now is that men are progressively getting weaker and it's a strategic weakening that's going on when you

owens]:

think about what's happening with social media, And you know, news media and all the all the inputs that men

owens]:

have the opportunity to let in are becoming the distraction, and I think distraction is the ultimate villains.

owens]:

so I appreciate

whitley]:

Definitely,

owens]:

the work you're doing. I know you have something special coming up that or that And can plug into, right the dad

owens]:

can plug into. So what's what's the workshop you have coming up?

whitley]:

Yes, the workshop is called Operation Break and Replace, and the focal point of it's coming up March second of

whitley]:

this year. So in a couple of weeks from when we're recording this, and the focal point of that is if we look at

whitley]:

these generational cycles of conflicted belief, unwanted thinking, negative self talk habits that don't serve

whitley]:

us, and, and things that that we do, and we wonder why we're doing them, and we know that they're not what What

whitley]:

we want to do. They're not moving us in the direction that we're going, but we feel like we're being controlled by

whitley]:

something other than ourselves. That's all wired into what I call the internal code, which is the operating system

whitley]:

of how we think and how we feel and how we act. And so we're gonna in this workshop, And it's it will be between

whitley]:

two and three hours long. It's it's not just uh, uh, here's a few tips and tricks kind of thing. I go pretty in

whitley]:

depth on this stuff about understand Anding um where you are and getting a good idea of where you want to be

whitley]:

and understanding that that any and all of us can cross that gap if we want to. And I want to bring men into

whitley]:

this, and for just a couple of hours show them that they don't have to succumb to being a stereo type. They

whitley]:

don't have to um, continually, re live the sins of the past, And you know the upbringing that they have that

whitley]:

they don't have to just choose a stereo tye, Because what you were saying a minute ago about about weakening men,

whitley]:

The stereo type thing applies to that too right. it's like right now it seems like we, you can either be a soi

whitley]:

boy or you can be a complete dick head, toxic masculinity person. And that's what men are being portrayed as,

whitley]:

And the fact is I've never met either one of those people who is one hundred percent that stereo type in real life.

whitley]:

I mean, people lean one way or the other, but it doesn't have to be either one of those things, Especially

whitley]:

when we're talking about with our children, right. so my objective with this is I want men to come in. I want them

whitley]:

to be starkly honest with himself and say you know what, in this area in this area in this area, I'm not doing

whitley]:

what I would like to be doing and it's up to me to change it, so I'm going to break and replace those generational

whitley]:

cycles. And so we've got the entire workshop that we go through on all that I talk about the the process and the

whitley]:

framework of of you know step by step what the what the steps are that I use Help coachmen through this sort

whitley]:

of stuff and you get a really good over view of what the Advancing Man Project coaching system really looks like,

whitley]:

And it's completely free. The workshop is free. And if the U r l for that is Advancing Man Project Dot Com, you

whitley]:

go there. Feel it, a little, um, name and email address You get on the list. You get all that the details email

whitley]:

to you about when and where and and how to log on and all that. So I would love to see as many men as Possible

whitley]:

who are ready to take charge of this and become their kids hero. Ultimately

owens]:

Yeah, so let's see. I think you might have cut off there, but anyway, we're going to put that. we're gonna link

owens]:

everything up in the show notes and Dave.

whitley]:

Okay,

owens]:

I just want to preciate your time. I appreciate your wisdom that you share. There's so many nuggets in this podcast

owens]:

that any man listening to it as worth going back and re winding. Just listen to the whole thing again. Make sure

owens]:

you get your note pad out. The principles that are in this podcast are amazing and will advance your life, so

owens]:

make sure you go into the show notes. Click The link to go to the Advancing Man Project and become part of that

owens]:

workshop that Dave's putting on for free again. Just putting good will out into the world. So Dave. thank you

owens]:

for your time. I really

whitley]:

Thank

owens]:

appreciate

whitley]:

you,

owens]:

your being on

whitley]:

I appreciate it down.

About the Podcast

Show artwork for The Committed Man
The Committed Man
Rise Above & DOtheDamnWORK!

About your host

Profile picture for Donovan Owens

Donovan Owens

After being in leadership positions and doing lifestyle coaching for over 20 years, I had a calling to turn my attention toward reigniting commitment in men. Us men have a deep desire to live as the highest versions of ourselves, while being loved, trusted and respected. I've created a lifestyle operating system that allows men to show up as the greatest version of themselves and live with unrecognizable excellence.